From power lunches to Power Rangers (continued)
PRIORITIZE YOUR LIFE
Think of your life as a buffet spread. Despite your good intentions, you
still can't have it all. You can, however, load up on the best stuff they
offer. You just have to make sure you eat the lobster, créme brulé and baby
asparagus first, otherwise you'll be very disappointed when you fill up on
the potatoes, macaroni salad and canned fruit cocktail.
Much like the buffet, your life is full of choices. If you choose to fill
it with 60-hour work weeks and no vacations, you'll probably find yourself
becoming tired, resentful and angry at work and at home. "It's difficult to
leave your work at work," says Sherry Gary, First Vice President of
Investments, Commodity Futures Sales at Smith Barney. "I try very hard to
shut work off when I walk in the door at home. I have found that if I can
allow myself to be totally present in the moment of what I'm doing with my
daughter, then I can listen and actually have fun."
Gary also suggests time outs - for yourself, not just your kids. "My job
is very stressful and people-intensive. If I take a walk with my dog after
work or go hiking on the weekends, it helps me refocus. Finding solitary time
is the best way to invigorate yourself again."
But how do you choose what's a priority and what's not? "One good rule
of thumb is to ask yourself if the problem will matter in five years," says
Dr. Jeanette LeBlanc, a counselor, college professor, mother and follower of
Simplistic Living. "If the closet is a mess but you can shut the door, shut
the door. If you can't join the committee, don't join the committee. Stop
overloading yourself. Your kids will grow up fast enough as it is. You don't
want to look back in twenty years and wish you had spent more time with
them."
The point is, let the little things go. You'll be amazed how good it
feels to say "no."
RIDE THE WAVES
Of all the advice you'll ever get from executive moms, "Have fun" may be the
most valuable. The most successful, well-balanced women are those that laugh
at themselves, enjoy what they do (at least most of the time) and take time
to smell the roses.
"I'd never survive my job if I didn't take some time to blow off steam,"
says Bueckers. "Sometimes just having something to look forward to is enough
to get me through a tough day; a weekend of golf, a night at the movies with
my husband or playing the piano after dinner. Whether its an hour, an
evening or a few days, forgetting about work helps me return with a clean
slate the next day."
Another advantage of having fun is that it can make the late nights and
weekends seem worthwhile. "When I work extra hours just to pay off bills or
put money into a retirement fund that I won't use for another twenty years, I
find myself asking 'Is this worth it?'" says Bueckers. "But when I spend that
extra time to close that big deal and then get to spend the money on something fun with my daughter, I really feel like I'm immediately reaping the
benefits of my hard work."
FIND AN OUTLET
Think you're the only one who's got problems? Don't count on it. What you
can count on is the fact that - unless you live in the sticks - there are
probably plenty of other women in your town that are experiencing "double
duty" stress.
Rita Hagerman, mother of three, owns two New York printing presses and a
newspaper. "I joined a group last year called, W.W.W.W.H. - 'Women Who Work
With Husbands.' There are about 20 of us who meet once a month to let off
steam and get support. We have lots of fun activities, like auctioning off
silly items and then giving the money to local charities or children we read
about in the paper who need financial assistance for medical surgeries."
According to Hagerman, finding other women who work full-time and raise
families has helped her cope with her busy schedule. "Knowing that there are
other women out there going through the same daily stresses really helps,"
she says. "Having a sense of humor about your life also helps. I even refer
to myself as the V.P. - Volunteer to the President."
However you cope with your multiple responsibilities, you will probably
find one common trait with other women in your same situation; family comes
first.
"The life of a working mom is full of sacrifices. Your time, your money,
your energy," says Bueckers. "But no matter what, as a working mom, it's
never going to be my family that is sacrificed."
"If I had to decide between keeping a job that paid $100,000 a year and
missing my daughter's choir performances, there would be no choice," says
Boyd. "It's not worth making all the money in the world to miss out on my
kids' lives."
Also see:
Ten ways to find work and family balance
Top four working mother challenges and solutions
From power lunch to power pumping: breastfeeding at work
More articles about finding balance
Wendy Burt is a freelance writer based in Colorado.