Ask the Expert: Finding Balance

More about Natalie Gahrmann
Natalie Gahrmann is a success coach and owner of N-R-G Coaching Associates, a private coaching company that specializes in helping working parents achieve mastery of work and life. Her clients experience more clarity, direction and alignment while reducing stress in their busy lives. She works mainly with career-committed professionals, business owners and corporate leaders and executives who want to create more balance, fulfillment and success.

Natalie brings her life experiences as a self-employed working mom, formerly employed in the corporate world at a major telecommunications company. She is married with 2 wonderful children. Her professional background includes Retail Management, High School Business Teaching, Human Resources, Training & Development, and most recently, sole proprietorship. She is a graduate of Coach U, an active member of the International Coach Federation, Alliance of Work/Life Professionals, Central Jersey Women's Network and an Executive Board Member and Past President of the New Jersey Professional Coaches Association. She has earned her Associate Certified Coach from the International Coaching Federation. Within the coaching community, Natalie has been the leader of a Special Interest Group for coaches who are moms (or dads) since October 1998. She holds an MA degree in Administration & Supervision, a BS in Marketing Education, and an AAS in Retail Management & Merchandising. She is committed to work with her clients to help them take actions toward creating the life they truly desire.

To find our more about Coach Natalie and how success coaching can specifically benefit you, email her at natalie@nrgcoaching.com.

  Work/Life Seminars
"In a recent survey of 1,400 Chief Financial Officers, 94% said programs that help parents balance work and family are important for attracting and retaining valuable employees." -- Working Mother magazine, February, 1999

N-R-G Coaching Associates delivers customized motivational seminars and presentations that help employees address a wide range of work, family and personal issues. Each seminar offers practical advice and strategies on today's most prevalent work/life issues. Training is also available to provide your managers with tools, language and strategies for effectively coaching their employees.

Seminars typically run from 1-4 hours with ample time throughout for interactive activities, questions and answers. Virtual seminars (tele-classes) are also available.

To meet the unique needs of your organization--and your employees--each of our seminars are customized according to your goals and objectives. The following is a sampling of the most popular topics currently available.

  • Attracting Success
  • Balancing Work & Life
  • Building Better Relationships
  • Coaching Skills for Everyone
  • Creating a Life that Works
  • Daddy Success
  • Dual Career Couple--Strategies for Couples Who Both Work
  • Enriching Interpersonal Relationships
  • Life Design
  • Organization Skills
  • Restoring Work/Life Balance
  • Stress Resilience & Reduction
  • Succeeding as a Working Parent
  • Taking Care of Yourself
  • The Manager as Coach
  • Time Management
  • Working Parents--How To Achieve Balance

    Contact Natalie at natalie@nrgcoaching.com or phone (908) 281-7098 to discuss seminars and workshops.