Get Organized
Finding Time to Do it All
Question: A non-traditional student, I graduated with a BA in social work
this year. It's mid-July and I'm still unemployed. All I do is think of
things I could be doing, but nothing is getting done. My house is a
disaster after four years of full-time school and working and running my Cub
Scout around. I don't know where to start. It doesn't help that I have
ADD. My ADD school survival skills don't work. HELP!
Pam
Answer:Dear Pam,
Don't give up on yourself just yet! There are more adults with ADD who
share your challenge-- many more than you might think. There is even a
magazine and Web site dedicated to those living with ADD: ADDitude Magazine
at http://www.additudemag.com
Summertime lends itself to bending and even breaking the rules of
scheduling, what with vacations and outside activities. Add your job hunt to
that, and you easily are left with a big upset in your routine. But routine
is KEY when it comes to being organized, especially if you are easily
distracted and find it hard to focus (as most adults and children with ADD
do). I suggest you sit down and plan a weekly schedule, a very simple one,
using either a calendar, planner, index cards, or a simple notepad.
Writing things down truly does make it happen-- ask any business or career
coach -- and it helps you remember three times to get things done: first when
you think of it, second when you write it down, and third when you read it
each morning as you start your day.
Your weekly schedule should include things to accomplish each week: must
do's , should do's, and could do's. These are the basic priorities in any
time management system, and they don't have to be complicated. Must Do's
might include: pay rent, put gas in my car, and shop for groceries. Should
Do's will include those things that you NEED to do but the earth won't stop
revolving should you not get to them: finish writing and editing your
resume, pick up a copy of the classifieds (help wanted), call recruiter or
placement agent, exercise, shop for an interview suit, and so forth. Could
Do's will include those things that you could do if time permits, but you
won't get to all of them at once: mending and altering work clothes in your
closet, starting a Yoga class, getting a makeover from a fashion consultant
to help you dress for success. As you work your way backward from the
Weekly List to a Daily Breakdown of things to do, include no more than 2
"must do's", 1 "should do", and 1 "could do" on your list. Any more than
that, and you will be defeated before you even begin! (Many adults with ADD
confess that they can't handle seeing more than 3 things on their daily
list-- it's just too overwhelming.)
Help yourself focus by using a kitchen timer or set
the alarm on your watch. Those with ADD really do well with setting limits
for themselves, and I know a busy mom or two who swears by her vibrating
alarm watch when it comes to picking up her kids on time from school!
Consider using nontraditional systems for managing your tasks, such as
writing tasks (one per card) on an index card and filing in a recipe box, in
an envelope, or arranging on a bulletin board. (The clever folks at 3M, who
brought us PostIt(c) Notes, sell a wonderful bulletin board that is sticky
itself; notes can be easily removed and repositioned without using tacks or
tape). Use see-through containers for your storage solutions, and consider
dictating notes to yourself on a hand-held recorder if that helps you
remember. Some people call their own home or office and leave voicemail
messages to themselves!
As you look at your daily list of things to do, remember that your main goal
is to find a job, keep that job, and have fun doing it (well, as much fun as
can be expected working for a living!). So don't give up your new system
once you find your first job-- keep tweaking it and revising it to allow for
new Must Do priorities in your life, both business and personal, until it
works for you. If it stops working, revise your system. There is no ONE way
to be organized, and what works now may not work for you in six months. I
always encourage my clients to write their goals and schedules in pencil so
that they can easily be changed and updated as the need arises.
Congratulations on your recent graduation-- you're going to be great!
Good luck,
Debbie Williams
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