Emotional Wellness Mary Symmes is the founder of Self Investment Strategies and a life coach devoted to the empowerment of working women. Mary is also a clinical social worker in Alexandria, Va. Visit her Web site at SelfInvestmentStrategies.com Affordable Counseling Question: Your Question: How can I find affordable counseling? Desta Answer: I am assuming you don't have or don't want to use your insurance benefits. That being the case, I suggest you contact your local county or city community mental health center. They can offer you sliding scale fees. Also, in many states, there are Family Service Agencies that do the same. In addition, call the local clinical social worker, professional counselor, and marriage and family therapy societies/associations. Sometimes their members offer reduced fees. Finally, group psychotherapy is as or more beneficial than individual, and generally costs less per person, and many therapists offer that option. You might also contact any local group therapy associations that you find. Other Recent Questions: I'm overwhelmed with the stress of caring for my parents and child I'm worried that my husband may be having an affair. How can I find out? Ask Mary your questions The above is for general information only and is not intended to substitute for professional mental health treatment. Individuals should consult licensed professionals as needed.