Health Archive
Dieting and Nutrition
- Nutrition on the Run
- Dieting Dilemmas - Which one really work?
- Winning by losing: Weight Loss Guide
- Calories still count
- Understanding Food Labels on Light, Reduced-Fat and Low-Calorie Foods
Exercise
- Workouts on the go
- Reaching your fitness goals
- Ask the personal trainer
- A walk a day keeps the strokes away
- Sports-Related Injuries Boom Among Baby Boomers
- Exercise Calculators Exercising with a cold
- Cellulite Solution: Circuit Training
- Hips begone: whittling away your hips and thighs
- Overcoming the urge to overeat
Exercise of the Week
Personal Trainer Questions
- Do I gain the same benefits from woman’s push-up as I would if I did men’s straight leg push-ups?
- I want to exercise but with three children I just feel too guilty to take another hour away from my children. Any advice?
- I travel a lot for business, what exercises can I do in my hotel room?
- Are there exercises which are safe during pregnancy?
- My last delivery was by c-section. I just can’t seem to regain my lower stomach muscles, are there any exercises to target this area?
- Is a slow jog enough to give me a cardio workout?
- What is spinning and why is it good for you?
- What kind of things can I do to get the most overall body workout in the pool?
Family Health
- Sick Day Savvy: How to Take Care of Your Child and Your Career
- Dealing with Doctor Phobia
- Tackling head lice
- Dreamland Woes: Conquer Sleep Deprivation
- Salmonella in more than just food
- Country's worst allergy cities lie east of
the Rockies
- The eyes have it -- relieving eyestrain
- Noisy toys can damage little ears
- Eight dirtiest surfaces your kids touch
- Get a free children's environmental safety video
- Sick child care resources
- Does Your Child Have a Cold or Are Allergies Setting In?
- Your Pregnancy and Your Teeth
- Americans "flip-flop" on foods when new nutrition findings are conflicting or confusing
- Finding solutions to those sleepless nights
- Are your kids dozing off in class?
Mental Health